I saw that Pauline revived this thread!

I took off from going to the gym, slept in until 7AM!

I finished painting the front of our house; part of it was standing on a 2 ft ledge 30 feet up!

I ate a great vegan breakfast and later a great vegan lunch!

My wife and I enjoyed sitting in the spa, each with a glass of wine!

Hey Phil! Congratulations on your bonus and raise. What great news.

1. I had a meeting with a colleague I haven't seen for years - he wants to rent my office when I am not using it (some money for me and a good way to set up in private practice for him)

2. Yesterday a group of people from my swimming club were going to an 2.5km ocean race. I have done it once and it is tough. I decided at the last minute to go with them and cheer. It was a beautiful day out - we hired a bus to get there and back. I swam in the surf for fun and they asked for volunteers to take the competitors' electronic timing tags off them at the end - so I stepped in and got to greet my friends as they finished. Then we went back to our club for a great lunch.

3. I bought a DVD on the planets with footage from NASA - I love anything to do with space.

4. My internet business is taking shape - a slow process as I am learning the ropes, but I have resurrected some relaxation tapes I made 20 years ago - will re-record them next weekend at my brother's place as he has the right equipment.

5. Had an email from an old friend I had lost touch with and that made me very happy.

Pauline

I had a beautiful stormy morning on the beach to work on my PG lesson.

I had a GREAT time leading the second half of the "Name Your Year" class.

Mom was doing well after her SUCCESSFUL melanoma surgery. She was watching season one of the Modern Family dvd I got her for Christmas.

I finished a couple of great collages about my year.

I cleaned the kitchen AND cooked delicious artichokes for dinner.

It's wonderful to focus on the good in our lives!

Five great things that happened to me today.

1. I let my dog smell every tree and bush on our walk. It gave her so much Joy!

2. I posted my second Appreciation from the Heart video.

3. Met with our costumer for our next show and came up with some great ideas.

4. Some business negotiations were not as fearful as I had originally thought.

5. Heard from a friend I have not spoken to in 26 years.

Appreciation from the Heart,

Richard De Haven

I love this thread!

1)My husband took off work in order to support me at my court hearing.
2)I remembered to stay positive, accepting, and loving throughout
3)I received a supportive phone call from a friend at just the right time.
4)I found a filing cabinet at the Good Will for only $8
5) The judge ruled in my favor and gave me a bonus I didn't expect! Yay!

1) I've had wonderful motivation in the morning
2) I've been in gym
3) I had organic latte
4) I start to learn marketing
5) I feel great

1. The roses I bought for my office last Tuesday are still fresh today - white with pink trim.
2. A client returned for more sessions.
3. A colleague of my brother's downloaded all my website files together so I can move the site and have a backup.
4. There is a phone message from an organisation I do occasional cases for - it means work for me and income!
5. An injury incurred while sailing a week ago - that needed stitches above my eye - is healing well and my eyesight is not affected - I just look rather gruesome - but that has become a conversation piece anyway.

Pauline

The best thing that happened to me was that I remembered to let myself GLOW!

Whenever I felt less than energetic and happy, I remembered that I have this divine light inside me. If I let it, it shines all on its own and that glow is serenity and joy.

I had a wonderful meeting

I taught several of my favorite students

I had a huge group class (I KNEW that was coming!)

I felt good all day long and found lots of silly little things to be happy about.

Love and blessings,
Rachel