Hey to everyone, especially Rebecca and Dr Alexandra Gayek.

Just wanted to share with you all my experince with using the BLAST techniques on some students at my tae kwon do school.

For those who don't know BLAST its a method of helping others by healing yourself. Following is its description by Rebecca in a previous post.

"NOTICE how you feel.
And then say (out loud if you want or silently, just to yourself, but ABOUT them and directed at them):

I bless you.
I love you.
I appreciate you.
I'm sorry.
Thank you.

You don't have to FEEL any of it, and I'd bet money that at first you definitely will NOT."

I have a young student thats just come up from a younger class to my class. She's five and has been attending for a few months and in all that time, hasn't improved one bit. She had no attention span, no co-ordination, no interaction skills and no listening skills. Normally I would have to pull her focus back to the class and what we were doing constantly to the point where I would just have to give up so I could concentrate on the rest of the class. To get her to do simple co-ordination skills, I would have to physically move her in the right direction.

On Tuesday though, I remembered BLAST and instead of feeling frustrated, I 'Blasted' her. Straight away, without me having to do anything, she started to not only focus but get all the exercises on her own! I could hardly contain my excitment!

Thursday we had class again and the results were even better! Almost perfect focus the entire class!! And not only that, other hyperactive students seemed to have calmed down and one five year old boy who I spoke to on Tuesday about not asking permission to leave class, not only asked correctly without being prompted to, but apologised for not having asked permission on Tuesday!!

I knew that BLAST worked, I just don't think I was expecting results so quickly as I didn't feel it as I said it.

The other day I found out my niece is upset because she has to repeat grade one. My sister said it was so heart breaking to see all her school work with so many crosses on it and seeing how that makes my niece feel. When she told me, I too felt sad for her, but I'm changing those feelings everytime they come up to BLAST instead. If I can get results like that in class, I know I can get great results from my niece as well.

If you haven't tried BLAST, make sure you do. Its very powerful!

Shannon

Thanks Shannon. That's such a powerful reminder! I'm going to print it and put it right here next to my desk!

So, what exactly does "BLAST" do? what is the principle behind it? In what instances can I use it? How does it benefit me? My Career? My relationships?

Namaste
Thespian

Bless you, Shannon, this is great! What a wonderful example of how blast works, not just for you, but for everyone. And thanks for re-iterating what it's about too - I kept 'meaning to' look up old posts on BLASTing...but never did.

Thespian, my guess is the principle behind it is to change your focus off what you don't want and back to love and gratitude. And you can use it anywhere, with anyone, and just see how it affects your life.

Love

Donna.x

quote:

So, what exactly does "BLAST" do? what is the principle behind it? In what instances can I use it? How does it benefit me? My Career? My relationships?

Hi Thespian,

One could read for days answers to these questions and never come a step closer to understanding or they could spend one day BLASTING everything they see with as much love and feeling as they can muster, including his or her own reflection in the mirror, and understand in ways words can't convey.

Give it a whirl!
Live well,

Shannon,
That's just terriffic! Thank you for posting. I had seen the blast method mentioned on another post and wondered what it is. Thanks for hte explanation. I'm going to write this out and use it. I have the recipients selected already, including myself. I could use a good blasting every now and then.
Diane Overcash

quote:

quote:
So, what exactly does "BLAST" do? what is the principle behind it? In what instances can I use it? How does it benefit me? My Career? My relationships?

I have been intrigued by BLAST method evey since Rebecca suggested to someone on the forum. Then someone on the forum suggest I read an article titled "The world's most unusual therapist." The therapist in the article uses a similar method to heal the criminally insane offenders without every meeting them. He(the therapist) states that he does this by healing and working on himself to resovle conflict and dis-harmonay in his clients.

This method and BLAST work becasue it requires that we take 100% responsiblity for the people, situations and circumstances that we attract in our life (all of it and all of them). If the situations, circumstance is not pleasant then we assume it is not the other person that has created and attracted the situation it is us- therefore- "I'am sorry for having the thoughts that has caused and created this discomfort that you are feeling". Appreciation comes from accepting that this person, situation and circumstance has given us a chance to see an area of our life that needs to be healed. Then thank you for this opportuntiy. Saying I love you invites the power of Divinity to transmute and neutralize negative energy.

Shannon- thank you for sharing- I had a situation this morning where I was using and still using BLAST on.

T

Hello everyone, this is my first time posting on these forums. The method to which you are referring is ho'oponopono which was created by Dr. Ihaleakala Hew Len. This was the guy that cured the patients in a hospital ward for the criminally insane and he was so successful that the ward was eventually shut down because most of the patients were released after Dr. Len began to heal them. Dr. Joe Vitale is coming out with a book about Dr. Len's method. There is a lot of interesting info & articles, on the website, www.hooponopono.org. If you do a google search on it, you will find even more info! The "BLAST" technique is strikingly familiar to hooponopono and is based on the same principles Blessings.

quote:

Originally posted by Millionaire Mind:
Hello everyone, this is my first time posting on these forums. The method to which you are referring is ho'oponopono which was created by Dr. Ihaleakala Hew Len. This was the guy that cured the patients in a hospital ward for the criminally insane and he was so successful that the ward was eventually shut down because most of the patients were released after Dr. Len began to heal them. Dr. Joe Vitale is coming out with a book about Dr. Len's method. There is a lot of interesting info & articles, on the website, www.hooponopono.org. If you do a google search on it, you will find even more info! The "BLAST" technique is strikingly familiar to hooponopono and is based on the same principles Blessings.

Welcome to the forums, MM.

Actually, the BLAST technology is not the same as ho'oponopono but it definitely INCLUDES it. I was doing something I called "BLA BLA BLA," when my friend Dr. Alexandra Gayek (founder of The Science of Being Well NETwork) told me about Dr. Len.

So together we decided to add the "I'm sorry" and "thank you" that he uses. (BLA BLA BLA was simply: I bless you. I love you. I appreciate you.)

I've also added a couple of other things. First, you hold the image of the person or situation you're "blasting" in your mind and try to see them the way you believe their Source (God/Spirit/Formless) sees them. In other words, you don't see ANYTHING "wrong" with them. Instead you hold the vision of perfection, joy, and all things good.

Then, you smile -- and just as you don't have to really "mean" the words when you begin, you don't have to feel like smiling either. You just do it. (And just choosing to put your face in the form of a smile actually DOES make you start to feel better than you were before.)

Then you "blast" 'em -- again and again and again. I blast myself a LOT, all day long. I blast my businesses and everyone connected to them in any way. I blast my friends and family. I blast everything that seems wonderful to me and everything that, in the moment, seems perhaps a little less than what I want.

And I am finding that everything and everyone around me are definitely getting better and better.

One caveat: It has NOTHING to do with changing anyone else. It has NOTHING to do with US trying to make anything happen to or for someone else (in THEIR experience). But it has everything to do with influencing them to open to their own good and way more to do with influencing US to look for and see that good in everyone and everything.

The January edition of The Certain Way will be all about this technology and the amazing results you can have -- quickly. So ... watch for it!

And in the meantime ...

I bless you.
I love you.
I appreciate you.
I'm sorry.
Thank you!

Hi Shannon,

Thanks so much for putting this on the forums. I read it last night and wrote out the forumla. A little later I was taking a shower and my mind started going off on a tangent about an insurance claim that I haved been having a not so happy time with. I just wouldn't let it go. BUT, I had read your thread and also one on the importance of changing our thoughts so I started blasting this person saying her name before each sentence.

At first I could only remember the first three and then remembered the thank you (t) at the end but I couldn't remember what the "s" was.

What a laugh I had when I came out and saw that it was "I'm sorry". I hadn't been sorry at all because I "knew" that it was "all her fault". Ha!

Well, I continued to blast when I thought about it and this morning had a pleasant and enlighting conversation with her supervisor and then a pleasant and productive conversation with her. I now know what's going on and things are moving forward. That's what I really wanted all along.

Thanks again,
Sally

Thank you everyone
I've been doing a lot of blasting since I read your first post Shannon. It's brilliant! I love it.
I hadn't thought about blasting myself Rebecca, but I will definitely do that now.
Merry Christmas all,
Luvyoga
www.abundantliving4all.com

Thanks for all your posts everyone!
I just decided to try it because I got sick of feeling frustrated at the progression and behaviour of some children. It does exactly what Rebecca says it does. It takes your mind off finding faults with others. Your own frustration vanishes and that in turn reflects onto the person your blasting. Its like I read in a Robert Kiyosake book about teaching, you have to look at every person as perfect, all unique in their own ways.

I'm glad to hear so many of you are trying it out. I know you'll see results!

Have a great christmas, and I'll see all of you in the new year!

Shannon

I just did my first LifeLab and decided to browse into the forum. I am so glad I did. I cannot wait to try BLAST. Very easy to memorize. i Bless you, i Love you, i Appreciate you, i'm Sorry, Thank you.

Thanks for the great example of BLAST Shannon. I love just the idea of it, and to hear of your results is really cool!! I just love working with kids and these principles. They are so open and willing.

And thanks Rebecca for the suggestion to BLAST ourselves....

To all of you:

I Bless you
I Love you
I Appreciate you
I'm Sorry
Thank you!

Hi all

I have been blasting my way through Christmas, and I have noticed that it feels great - I have had a lovely inner smile for the last few days, I'm really relaxed, and it completely keeps my focus off trying to 'fix' people and situations. And blasting myself has helped me realise just how little I appreciate myself, how hard I could be on myself, and how great it feels to be blasted!

Bless you all
I love you all
I appreciate you all
I'm sorry
Thankyou all.

Love

Donna.x

Every time I log into these Forums I learn something new and awesome! Thank you all so much for you explanations and input. And, thank you Shannon for starting this Thread!

Jim

I'd also like to express thanks for a reminder about BLAST. I used it for Christmas and had an amazing experience.

I spent Christmas day at my daughter's home, and had NOT been looking forward to being there because my son-in-law's brother had flown in from Europe the night before, and he's been very difficult in the past. We've had unpleasant words, and my thoughts about him have not been friendly. What has really upset me in the past is that he's insisted that his mother cannot be in the same house with him, so she is excluded from the family gatherings at my daughter's home. And that seemed so wrong and unfair to me.

As I drove to their home Christmas morning, I started to stew over the situation once again, then thought of the BLAST posts and stopped. I blasted the situation, the brother-in-law, the son-in-law.

Well, that changed everything. I relaxed and treated him as a friend, and it came naturally... I did not have to force it at all. I oohed and ahhed over his (great) photos, and was genuinely enthusiastic about a very expensive watch he'd received as a gift from a client. Later he broke out several bottles of very expensive premium Scotch whiskeys he'd brought along and set up a "tasting" which was both instructional and fascinating, and which I enjoyed very much. He had visited one location where they make one of the whiskeys, and was extremely knowledgeable about every aspect, from the water used, grain grown right on thier property, to the wood used for casks and the aging process. When I finally left, he presented me with a set of two small sample bottles of whiskey (this stuff sells for way over $200 US for a normal-sized bottle!), and hugged me with a big smile on his face!

Needless to say this represented a huge change for both of us since our last holiday. And it did not change the situation with their mother, but my son-in-law visited her at her home Christmas morning, with the grandson, so she had a nice, long visit with family and received many nice gifts. And I better understand that I cannot take responsibility for their family feuds. However, my adding more discord never helped anything in the past.

So... all in all I found the BLAST technique to be amazingly successful and productive. THANK YOU so much for the reminder!

Karen

Shannon, Rebecca and Dr Alexandra
Thank you so much for bringing this technique to my attention.
I BLASTed my way through Christmas, nothing much in my life remained unblasted! The feelings of goodwill, joy and harmony were (and continue to be) just amazing.
I have to tell you that I have been blasting myself a lot too and the results have been phenomenal.
Whenever I look in the mirror I give myself a BLAST. Sometimes I look in the mirror and my eyes are drawn to something that I'm not thrilled about, like a pimple or a blotch. Immediately I BLAST myself. Every single time I feel a little pain or bodily discomfort then I BLAST.
This has had really wonderful results...first I became aware of how self critical I was, I blasted myself probably several hundred times the first day. A fascinating thing happened. BLASTING made me feel physically better with increased levels of energy and a huge reduction of minor physical ailments. Simply put, BLASTing makes me feel fantastic and I love it!

I Bless you
I Love You
I Appreciate You
I'm Sorry
Thank You!

Luvyoga

www.abundantliving4all.com

When I feel I'm just spinning my wheels going nowhere, I find that silent BLASTS (as you call it) to strangers does unusual wonders for my business. I just bless them with happiness, success, health, and prosperity. It achieves wonderful returns.

It is definitely sure that BLAST helps us.
The law of Karma states that everyone and everything we meet is the result of something we did/thought before.

So BLAST can help negate that karma and relieve us of the necessity to move through it. We flow around it.

But it could also have an effect on others. I wonder if BLAST has something to do with the effect of words on water like they showed in the movie "What the blank do we know?
I found the pictures of the crystals here
http://www.life-enthusiast.com/twilight/research_emoto.htm

Since we are a large percentage of water in this body, perhaps sending such positive vibrations to others also helps them as well? Since negative emotions are pollutions in the ocean of this body, these vibrations could help to purify the body.

This concept really excites me as it is an answer I have been waiting for this year.

I have been studying Ayurveda and learned about a branch called Agada Tantra which is toxocology. It teaches how to deal with poisons. I was most interested because it teaches how to purify the environment from environmental poisoning. This Crystal thing is definitely Agada Tantra. I will pursue this with much enthusiasm and JOY

I am meditating on sending this LOVE & GRATITUDE to the oceans of the world. Anyone care to create some crystals????

That LOVE & GRATITUDE crystal is amazing. Totally attractive!